Seasonal goal

We believe that training toward a goal/race/test is the best motivation, no matter if its big or small. So set your next goal today.

If you change your goal at some point in time, your training program will be adapted instantly, to match your new goal.

You can add multiple events, edit dates and change your plans when you know more.

Training days

Motivation is one thing. Structure keeps your daily life together.

Set time slots in your calender for training and keep up with the appointments you have set yourself.

Soon it will just be what you do.

Weekday Morning Evening
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

Performance

If you should row a preferred distance today as fast as you can

  • What would be your average stroke rate be?
  • And what would be your estimated split time per 500m be?

Please estimate your abilities as accurately as possible.

Background

Like it or not, age, your gender, height and weight have influence on human performance.

Please input the following details:

Experience

To be able to tell you how you perform compared to other segments of athletes, we need to know a few things about your experience.

Your account

Finally we would like to help you with tips and tricks during your journey. We will send you a few emails to get you started the best possible way.

Please fill in the details to create your account.

Email verification

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